Support (Part 3): 10 Reasons Why We Absolutely Neeeeed to Ask for Help This is the third in a three part series on Support. If you missed part one, you can check it out here. If you missed part two, you can check it out here I’ll just put it right out there: I need help. Not all the time, but more
Support (Part 2): 10 Reasons We Don’t Ask for Help Even When We Need It This is the second and the three part series on Support. If you miss part one, you can check it out here. If you miss part three, you can check it out here. I can’t tell you how many times I have had this exact conversation with a few
Support (Part 1): 10 Reasons Why You Should Never, Ever Ask for Help This is the first in a three part series on Support. If you're looking for part two, you can find it here. If you're looking for part three, you can find it here. Let’s face it. Asking for help is not the easiest thing in
Round and Round and Round We Go... Again... As I was finishing up my blog for yesterday and getting it ready for publishing (which was also supposed to happen yesterday), we had an incident. An incident that impeded my ability to finish the blog, or even think too clearly. If you been following my blog, you are probably
Self-Care from A-Z Bottom line, self-care matters. A whole lot. A whole, whole lot. But if you were to Google it, you’d find more explanations of what self-care is than political opinions (mild [not] exaggeration—but still). There has been a bit of a shift in the idea of self-
Body Acceptance and the 5 Stages of Grief I absolutely love the fact that body acceptance is actually a thing now, like a real movement. I mean, when I was growing up, I don’t know if it was even a baby concept in the back of someone’s mind. There’s plenty of debate around it still
